Drinking, some of us love it, some of us hate it.
But there’s one thing in common, when you have some alcohol, you will have a headache the next day when you sober up.
So, if you want to not have a headache the next day, drink 1-2 liters of water after drinking or during drinking.
Headache starts when your body is dehydrated, alcohol even while being a fluid flushes fluids from your body. That’s why it’s important to be hydrated after drinking or before going to bed.
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